This is the ultimate meditation package.
Whether you are a beginner, or have been meditating for some time, this package provides great value.
It contains a mini guide outlining the ways in which meditation can serve and improve your life, alongside SEVEN 10-15 minute guided meditations focused on the various chakras.
I suggest you do the corresponding meditation with each day (as outlined) for 3 cycles of 7 days (21 days) in order to see exciting and powerful changes in your inner and outer world.
These meditations are yours forever, and you can use them whenever called to do so. Feeling anxious? Do the Root Chakra Meditation. Wanting to open your heart and heal a situation? The Heart Chakra one awaits you.
This package is truly something wonderful, and that can continuously bring consciousness and value into your life.
Enjoy!
xo,
Polina